All Foods🥛  Almond milk

🥛 Almond milk, sweetened

1 cup (244 grams)1 fl oz (30.5 grams)Guideline amount per fl oz of beverage (2.5 grams)Guideline amount per cup of hot cereal (61 grams)Quantity not specified (244 grams)Portion (250 grams)Portion (100 grams)Portion (50 grams)Macronutrients

Protein

0.9 g

1.2%

Carbohydrates

12.8 g

4.6%

Fat

2.3 g

3.4%

Fiber

0.5 g

1.6%

Calories

73.2 kcal

3.7%Vitamins

Vitamin A

209.84 µg

23.3%

Vitamin B1 (Thiamin)

0.00 mg

Vitamin B2 (Riboflavin)

0.02 mg

1.9%

Vitamin B3 (Niacin)

0.16 mg

1.0%

Vitamin B6 (Pyridoxine)

0.00 mg

Vitamin B9 (Folate)

2.44 µg

0.6%

Vitamin B12 (Cobalamin)

0.00 µg

Vitamin C

0.00 mg

Vitamin D

2.44 µg

16.3%

Vitamin E

6.59 mg

43.9%

Vitamin K

0.00 µg

Choline

7.32 mg

1.3%Minerals

Calcium

431.9 mg

43.2%

Copper

0.0 mg

5.2%

Iron

0.7 mg

8.2%

Magnesium

14.6 mg

3.7%

Potassium

156.2 mg

3.3%

Phosphorus

22.0 mg

3.1%

Selenium

0.2 µg

0.4%

Zinc

0.1 mg

1.3%Fatty Acids

Omega-3 (ALA)

0.00 g

Omega-3 (DHA)

0.00 g

Omega-3 (EPA)

0.00 g

Omega-6

0.59 g

3.5%