All Foods🥕  Carrots

🥕 Carrots, raw

1 single serving bag (80 grams)1 baby carrot (10 grams)Quantity not specified (60 grams)1 cup (120 grams)1 strip/stick (10 grams)1 regular carrot (60 grams)1 piece/slice (5 grams)Portion (250 grams)Portion (100 grams)Portion (50 grams)Macronutrients

Protein

1.1 G

1.5%

Carbohydrates

11.5 G

4.2%

Fat

0.3 G

0.4%

Fiber

3.4 G

11.2%

Calories

49.2 KCAL

2.5%Vitamins

Vitamin A

1002.00 UG

111.3%

Vitamin B1 (Thiamin)

0.08 MG

6.6%

Vitamin B2 (Riboflavin)

0.07 MG

5.4%

Vitamin B3 (Niacin)

1.18 MG

7.4%

Vitamin B6 (Pyridoxine)

0.17 MG

12.7%

Vitamin B9 (Folate)

22.80 UG

5.7%

Vitamin B12 (Cobalamin)

0.00 UG

Vitamin C

7.08 MG

7.9%

Vitamin D

0.00 UG

Vitamin E

0.79 MG

5.3%

Vitamin K

15.84 UG

13.2%

Choline

10.56 MG

1.9%Minerals

Calcium

39.6 MG

4.0%

Copper

0.1 MG

6.0%

Iron

0.4 MG

4.5%

Magnesium

14.4 MG

3.6%

Potassium

384.0 MG

8.2%

Phosphorus

42.0 MG

6.0%

Selenium

0.1 UG

0.2%

Zinc

0.3 MG

2.6%Fatty Acids

Omega-3 (ALA)

0.00 g

0.2%

Omega-3 (DHA)

0.00 g

Omega-3 (EPA)

0.00 g

Omega-6

0.12 g

0.7%