All Foods🐟  Ceviche

🐟 Ceviche

Quantity not specified (125 grams)1 cup (250 grams)Portion (250 grams)Portion (100 grams)Portion (50 grams)Macronutrients

Protein

26.3 G

35.0%

Carbohydrates

8.9 G

3.3%

Fat

1.9 G

2.8%

Fiber

1.3 G

4.2%

Calories

157.5 KCAL

7.9%Vitamins

Vitamin A

55.00 UG

6.1%

Vitamin B1 (Thiamin)

0.10 MG

7.9%

Vitamin B2 (Riboflavin)

0.03 MG

2.5%

Vitamin B3 (Niacin)

0.74 MG

4.6%

Vitamin B6 (Pyridoxine)

0.62 MG

47.7%

Vitamin B9 (Folate)

27.50 UG

6.9%

Vitamin B12 (Cobalamin)

3.75 UG

156.3%

Vitamin C

46.50 MG

51.7%

Vitamin D

12.75 UG

85.0%

Vitamin E

1.90 MG

12.7%

Vitamin K

4.25 UG

3.5%

Choline

88.25 MG

16.0%Minerals

Calcium

55.0 MG

5.5%

Copper

0.1 MG

8.3%

Iron

0.4 MG

5.0%

Magnesium

50.0 MG

12.5%

Potassium

705.0 MG

15.0%

Phosphorus

267.5 MG

38.2%

Selenium

47.8 UG

86.8%

Zinc

0.6 MG

5.2%Fatty Acids

Omega-3 (ALA)

0.02 g

1.7%

Omega-3 (DHA)

0.33 g

130.0%

Omega-3 (EPA)

0.06 g

25.0%

Omega-6

0.12 g

0.7%