All Foods🧀  Cheese

🧀 Cheese, American, restaurant

slice (16 grams)Portion (250 grams)Portion (100 grams)Portion (50 grams)
Macronutrients

Protein

2.8 g

3.7%

Carbohydrates

1.0 g

0.4%

Fat

5.0 g

7.4%

Calories

60.0 kcal

3.0%
Vitamins

Vitamin A

Null

Vitamin B1 (Thiamin)

Null

Vitamin B2 (Riboflavin)

Null

Vitamin B3 (Niacin)

Null

Vitamin B6 (Pyridoxine)

Null

Vitamin B9 (Folate)

Null

Vitamin B12 (Cobalamin)

Null

Vitamin C

Null

Vitamin D

Null

Vitamin E

Null

Vitamin K

Null

Choline

Null

Minerals

Calcium

81.3 mg

8.1%

Copper

0.0 mg

0.7%

Iron

0.0 mg

0.5%

Magnesium

4.0 mg

1.0%

Potassium

27.7 mg

0.6%

Phosphorus

60.8 mg

8.7%

Selenium

Null

Zinc

0.4 mg

3.6%
Fatty Acids

Omega-3 (ALA)

0.02 g

2.0%

Omega-3 (DHA)

0.00 g

0.1%

Omega-3 (EPA)

0.00 g

0.6%

Omega-6

0.16 g

0.9%