All Foods🌯  Chicken fillet wrap sandwich

🌯 Chicken fillet wrap sandwich, fried, from fast food

Quantity not specified (161 grams)1 sandwich, any size (161 grams)Portion (250 grams)Portion (100 grams)Portion (50 grams)Macronutrients

Protein

20.4 G

27.3%

Carbohydrates

39.3 G

14.3%

Fat

26.9 G

40.1%

Fiber

3.2 G

10.7%

Calories

483.0 KCAL

24.2%Vitamins

Vitamin A

62.79 UG

7.0%

Vitamin B1 (Thiamin)

0.38 MG

31.5%

Vitamin B2 (Riboflavin)

0.27 MG

20.9%

Vitamin B3 (Niacin)

7.20 MG

45.0%

Vitamin B6 (Pyridoxine)

0.32 MG

24.9%

Vitamin B9 (Folate)

75.67 UG

18.9%

Vitamin B12 (Cobalamin)

0.45 UG

18.8%

Vitamin C

0.48 MG

0.5%

Vitamin D

0.81 UG

5.4%

Vitamin E

2.56 MG

17.1%

Vitamin K

27.85 UG

23.2%

Choline

46.21 MG

8.4%Minerals

Calcium

276.9 MG

27.7%

Copper

0.1 MG

14.7%

Iron

2.7 MG

33.6%

Magnesium

41.9 MG

10.5%

Potassium

326.8 MG

7.0%

Phosphorus

381.6 MG

54.5%

Selenium

32.2 UG

58.5%

Zinc

1.4 MG

12.7%Fatty Acids

Omega-3 (ALA)

0.54 g

44.7%

Omega-3 (DHA)

0.00 g

1.3%

Omega-3 (EPA)

0.00 g

0.6%

Omega-6

7.82 g

46.0%