All Foods🍫  Chocolate

🍫 Chocolate, sweet or dark

1 cubic inch (18 grams)1 bar (41 grams)1 piece (7.6 grams)1 king size bar (74 grams)1 miniature/bite size (8 grams)Quantity not specified (21 grams)Portion (250 grams)Portion (100 grams)Portion (50 grams)Macronutrients

Protein

1.8 g

2.5%

Carbohydrates

24.7 g

9.0%

Fat

13.6 g

20.3%

Fiber

2.6 g

8.7%

Calories

216.5 kcal

10.8%Vitamins

Vitamin A

0.41 µg

0.0%

Vitamin B1 (Thiamin)

0.01 mg

0.8%

Vitamin B2 (Riboflavin)

0.06 mg

4.6%

Vitamin B3 (Niacin)

0.29 mg

1.8%

Vitamin B6 (Pyridoxine)

0.02 mg

1.3%

Vitamin B9 (Folate)

0.82 µg

0.2%

Vitamin B12 (Cobalamin)

0.05 µg

2.0%

Vitamin C

0.00 mg

Vitamin D

0.00 µg

Vitamin E

0.16 mg

1.1%

Vitamin K

2.95 µg

2.5%

Choline

11.81 mg

2.1%Minerals

Calcium

16.4 mg

1.6%

Copper

0.3 mg

37.6%

Iron

2.2 mg

27.9%

Magnesium

54.1 mg

13.5%

Potassium

175.9 mg

3.7%

Phosphorus

73.8 mg

10.5%

Selenium

1.3 µg

2.4%

Zinc

0.7 mg

6.7%Fatty Acids

Omega-3 (ALA)

0.02 g

1.9%

Omega-3 (DHA)

0.00 g

Omega-3 (EPA)

0.00 g

Omega-6

0.41 g

2.4%