All Foods
🥚  Eggs
🥚 Eggs, Grade A, white
egg (34 grams)
Portion (250 grams)
Portion (100 grams)
Portion (50 grams)
Macronutrients
Protein
3.6 g
4.9%
Carbohydrates
0.8 g
0.3%
Calories
78.5 kJ
3.9%
Vitamins
Vitamin A
Null
Vitamin B1 (Thiamin)
Null
Vitamin B2 (Riboflavin)
0.13 mg
10.2%
Vitamin B3 (Niacin)
Null
Vitamin B6 (Pyridoxine)
Null
Vitamin B9 (Folate)
Null
Vitamin B12 (Cobalamin)
Null
Vitamin C
Null
Vitamin D
Null
Vitamin E
Null
Vitamin K
Null
Choline
Null
Minerals
Calcium
Null
Copper
Null
Iron
Null
Magnesium
Null
Potassium
Null
Phosphorus
Null
Selenium
6.1 µg
11.1%
Zinc
Null
Fatty Acids
Omega-3 (ALA)
0.00 g
Omega-3 (DHA)
0.00 g
Omega-3 (EPA)
0.00 g
Omega-6
0.00 g