All Foods🥚  Eggs

🥚 Eggs, Grade A, yolk

egg (17 grams)Portion (250 grams)Portion (100 grams)Portion (50 grams)
Macronutrients

Protein

2.8 g

3.7%

Carbohydrates

0.2 g

0.1%

Fat

4.9 g

7.3%

Calories

56.8 kcal

2.8%
Vitamins

Vitamin A

Null

Vitamin B1 (Thiamin)

Null

Vitamin B2 (Riboflavin)

0.08 mg

6.1%

Vitamin B3 (Niacin)

Null

Vitamin B6 (Pyridoxine)

Null

Vitamin B9 (Folate)

Null

Vitamin B12 (Cobalamin)

Null

Vitamin C

Null

Vitamin D

Null

Vitamin E

0.96 mg

6.4%

Vitamin K

Null

Choline

Null

Minerals

Calcium

Null

Copper

Null

Iron

Null

Magnesium

Null

Potassium

Null

Phosphorus

Null

Selenium

9.5 µg

17.2%

Zinc

Null

Fatty Acids

Omega-3 (ALA)

0.00 g

Omega-3 (DHA)

0.00 g

Omega-3 (EPA)

0.00 g

Omega-6

0.00 g