All Foods🌭  Frankfurter

🌭 Frankfurter, beef, unheated

piece (48.6 grams)Portion (250 grams)Portion (100 grams)Portion (50 grams)Macronutrients

Protein

5.7 g

7.6%

Carbohydrates

1.4 g

0.5%

Fat

13.6 g

20.3%

Calories

152.6 kcal

7.6%Vitamins

Vitamin A

1.46 µg

0.2%

Vitamin B1 (Thiamin)

0.02 mg

1.3%

Vitamin B2 (Riboflavin)

0.07 mg

5.8%

Vitamin B3 (Niacin)

1.09 mg

6.8%

Vitamin B6 (Pyridoxine)

0.06 mg

4.9%

Vitamin B9 (Folate)

0.00 µg

Vitamin B12 (Cobalamin)

0.47 µg

19.6%

Vitamin C

Null

Vitamin D

Null

Vitamin E

0.25 mg

1.7%

Vitamin K

Null

Choline

Null

Minerals

Calcium

7.3 mg

0.7%

Copper

0.0 mg

2.5%

Iron

0.6 mg

6.9%

Magnesium

5.6 mg

1.4%

Potassium

166.7 mg

3.5%

Phosphorus

62.2 mg

8.9%

Selenium

Null

Zinc

1.0 mg

9.1%Fatty Acids

Omega-3 (ALA)

0.04 g

3.4%

Omega-3 (DHA)

0.00 g

Omega-3 (EPA)

0.00 g

0.6%

Omega-6

0.32 g

1.9%