All Foods🍇  Grapes

🍇 Grapes, green, seedless, raw

Portion (250 grams)Portion (100 grams)Portion (50 grams)
Macronutrients

Protein

0.9 g

1.2%

Carbohydrates

18.6 g

6.8%

Fat

0.2 g

0.3%
Vitamins

Vitamin A

Null

Vitamin B1 (Thiamin)

Null

Vitamin B2 (Riboflavin)

Null

Vitamin B3 (Niacin)

Null

Vitamin B6 (Pyridoxine)

Null

Vitamin B9 (Folate)

Null

Vitamin B12 (Cobalamin)

Null

Vitamin C

3.02 mg

3.4%

Vitamin D

Null

Vitamin E

Null

Vitamin K

Null

Choline

Null

Minerals

Calcium

9.9 mg

1.0%

Copper

0.1 mg

6.8%

Iron

0.2 mg

2.5%

Magnesium

7.1 mg

1.8%

Potassium

218.0 mg

4.6%

Phosphorus

22.0 mg

3.1%

Selenium

Null

Zinc

0.0 mg

0.2%
Fatty Acids

Omega-3 (ALA)

0.00 g

Omega-3 (DHA)

0.00 g

Omega-3 (EPA)

0.00 g

Omega-6

0.00 g