All Foods
🍇 Grapes
🍇 Grapes, red, seedless, raw
Portion (250 grams)
Portion (100 grams)
Portion (50 grams)
Macronutrients
Protein
0.9 g
1.2%
Carbohydrates
20.2 g
7.3%
Fat
0.2 g
0.2%
Vitamins
Vitamin A
Null
Vitamin B1 (Thiamin)
Null
Vitamin B2 (Riboflavin)
Null
Vitamin B3 (Niacin)
Null
Vitamin B6 (Pyridoxine)
Null
Vitamin B9 (Folate)
Null
Vitamin B12 (Cobalamin)
Null
Vitamin C
3.31 mg
3.7%
Vitamin D
Null
Vitamin E
Null
Vitamin K
Null
Choline
Null
Minerals
Calcium
10.2 mg
1.0%
Copper
0.1 mg
9.0%
Iron
0.2 mg
2.0%
Magnesium
8.6 mg
2.1%
Potassium
229.0 mg
4.9%
Phosphorus
24.9 mg
3.6%
Selenium
Null
Zinc
0.0 mg
0.3%
Fatty Acids
Omega-3 (ALA)
0.00 g
Omega-3 (DHA)
0.00 g
Omega-3 (EPA)
0.00 g
Omega-6
0.00 g