All Foods🥜  Oil peanut

🥜 Oil peanut

Portion (250 grams)Portion (100 grams)Portion (50 grams)
MacronutrientsVitamins

Vitamin A

Null

Vitamin B1 (Thiamin)

Null

Vitamin B2 (Riboflavin)

Null

Vitamin B3 (Niacin)

Null

Vitamin B6 (Pyridoxine)

Null

Vitamin B9 (Folate)

Null

Vitamin B12 (Cobalamin)

Null

Vitamin C

Null

Vitamin D

Null

Vitamin E

15.20 mg

101.3%

Vitamin K

4.24 µg

3.5%

Choline

Null

Minerals

Calcium

Null

Copper

Null

Iron

Null

Magnesium

Null

Potassium

Null

Phosphorus

Null

Selenium

Null

Zinc

Null

Fatty Acids

Omega-3 (ALA)

0.32 g

26.5%

Omega-3 (DHA)

0.00 g

Omega-3 (EPA)

0.00 g

0.4%

Omega-6

19.62 g

115.4%