All Foods🫑  Olives

🫑 Olives, green, Manzanilla, stuffed with pimiento

olive (3.2 grams)Portion (250 grams)Portion (100 grams)Portion (50 grams)
Macronutrients

Protein

0.0 g

0.0%

Carbohydrates

0.2 g

0.1%

Fat

0.4 g

0.6%

Fiber

0.1 g

0.4%

Calories

4.2 kcal

0.2%
Vitamins

Vitamin A

0.80 µg

0.1%

Vitamin B1 (Thiamin)

0.00 mg

0.1%

Vitamin B2 (Riboflavin)

0.00 mg

Vitamin B3 (Niacin)

0.00 mg

0.0%

Vitamin B6 (Pyridoxine)

0.00 mg

Vitamin B9 (Folate)

0.00 µg

Vitamin B12 (Cobalamin)

Null

Vitamin C

0.00 mg

Vitamin D

Null

Vitamin E

0.12 mg

0.8%

Vitamin K

0.53 µg

0.4%

Choline

0.05 mg

0.0%
Minerals

Calcium

3.9 mg

0.4%

Copper

0.0 mg

0.4%

Iron

0.0 mg

0.1%

Magnesium

0.4 mg

0.1%

Potassium

1.4 mg

0.0%

Phosphorus

0.2 mg

0.0%

Selenium

Null

Zinc

0.0 mg

0.0%
Fatty Acids

Omega-3 (ALA)

0.00 g

0.3%

Omega-3 (DHA)

0.00 g

Omega-3 (EPA)

0.00 g

Omega-6

0.02 g

0.1%