All Foods🍑  Peaches

🍑 Peaches, yellow, raw

fruit (147 grams)cup (154 grams)fruit (173 grams)fruit (225 grams)fruit (161 grams)serving (147 grams)Portion (250 grams)Portion (100 grams)Portion (50 grams)Macronutrients

Protein

1.4 g

1.9%

Carbohydrates

15.6 g

5.7%

Fat

0.4 g

0.6%

Fiber

2.3 g

7.7%

Calories

64.7 kcal

3.2%Vitamins

Vitamin A

36.96 µg

4.1%

Vitamin B1 (Thiamin)

0.04 mg

3.1%

Vitamin B2 (Riboflavin)

0.05 mg

3.7%

Vitamin B3 (Niacin)

1.24 mg

7.8%

Vitamin B6 (Pyridoxine)

0.04 mg

3.0%

Vitamin B9 (Folate)

9.24 µg

2.3%

Vitamin B12 (Cobalamin)

Null

Vitamin C

6.31 mg

7.0%

Vitamin D

Null

Vitamin E

Null

Vitamin K

4.62 µg

3.9%

Choline

Null

Minerals

Calcium

6.2 mg

0.6%

Copper

0.1 mg

13.3%

Iron

0.5 mg

6.5%

Magnesium

12.3 mg

3.1%

Potassium

187.9 mg

4.0%

Phosphorus

33.9 mg

4.8%

Selenium

3.2 µg

5.9%

Zinc

0.4 mg

3.2%Fatty Acids

Omega-3 (ALA)

0.00 g

Omega-3 (DHA)

0.00 g

Omega-3 (EPA)

0.00 g

Omega-6

0.00 g