All Foods🫑  Pepper bell

🫑 Pepper bell, green, raw

Portion (250 grams)Portion (100 grams)Portion (50 grams)Macronutrients

Protein

0.7 g

1.0%

Carbohydrates

4.8 g

1.7%

Fat

0.1 g

0.2%

Fiber

0.9 g

3.1%Vitamins

Vitamin A

Null

Vitamin B1 (Thiamin)

0.04 mg

3.3%

Vitamin B2 (Riboflavin)

0.09 mg

6.8%

Vitamin B3 (Niacin)

0.64 mg

4.0%

Vitamin B6 (Pyridoxine)

0.25 mg

19.0%

Vitamin B9 (Folate)

22.20 µg

5.5%

Vitamin B12 (Cobalamin)

Null

Vitamin C

99.50 mg

110.6%

Vitamin D

Null

Vitamin E

Null

Vitamin K

Null

Choline

Null

Minerals

Calcium

7.5 mg

0.8%

Copper

0.1 mg

6.4%

Iron

0.2 mg

2.3%

Magnesium

9.0 mg

2.3%

Potassium

163.0 mg

3.5%

Phosphorus

16.8 mg

2.4%

Selenium

0.0 µg

Zinc

0.1 mg

1.1%Fatty Acids

Omega-3 (ALA)

0.00 g

Omega-3 (DHA)

0.00 g

Omega-3 (EPA)

0.00 g

Omega-6

0.00 g