All Foods🫑  Pepper bell

🫑 Pepper bell, red, raw

Portion (250 grams)Portion (100 grams)Portion (50 grams)Macronutrients

Protein

0.9 g

1.2%

Carbohydrates

6.7 g

2.4%

Fat

0.1 g

0.2%

Fiber

1.2 g

3.9%Vitamins

Vitamin A

Null

Vitamin B1 (Thiamin)

0.06 mg

4.6%

Vitamin B2 (Riboflavin)

0.14 mg

10.9%

Vitamin B3 (Niacin)

1.02 mg

6.4%

Vitamin B6 (Pyridoxine)

0.30 mg

23.3%

Vitamin B9 (Folate)

47.30 µg

11.8%

Vitamin B12 (Cobalamin)

Null

Vitamin C

142.00 mg

157.8%

Vitamin D

Null

Vitamin E

Null

Vitamin K

Null

Choline

Null

Minerals

Calcium

6.4 mg

0.6%

Copper

0.0 mg

4.4%

Iron

0.4 mg

4.4%

Magnesium

11.0 mg

2.8%

Potassium

213.0 mg

4.5%

Phosphorus

26.6 mg

3.8%

Selenium

0.0 µg

Zinc

0.2 mg

1.8%Fatty Acids

Omega-3 (ALA)

0.00 g

Omega-3 (DHA)

0.00 g

Omega-3 (EPA)

0.00 g

Omega-6

0.00 g