All Foods🫑  Pepper bell

🫑 Pepper bell, yellow, raw

Portion (250 grams)Portion (100 grams)Portion (50 grams)Macronutrients

Protein

0.8 g

1.1%

Carbohydrates

6.6 g

2.4%

Fat

0.1 g

0.2%

Fiber

1.1 g

3.6%Vitamins

Vitamin A

Null

Vitamin B1 (Thiamin)

0.05 mg

4.1%

Vitamin B2 (Riboflavin)

0.10 mg

7.5%

Vitamin B3 (Niacin)

0.91 mg

5.7%

Vitamin B6 (Pyridoxine)

0.29 mg

22.5%

Vitamin B9 (Folate)

41.60 µg

10.4%

Vitamin B12 (Cobalamin)

Null

Vitamin C

139.00 mg

154.4%

Vitamin D

Null

Vitamin E

Null

Vitamin K

Null

Choline

Null

Minerals

Calcium

6.7 mg

0.7%

Copper

0.0 mg

5.0%

Iron

0.4 mg

4.5%

Magnesium

10.3 mg

2.6%

Potassium

197.0 mg

4.2%

Phosphorus

24.8 mg

3.5%

Selenium

0.0 µg

Zinc

0.2 mg

1.8%Fatty Acids

Omega-3 (ALA)

0.00 g

Omega-3 (DHA)

0.00 g

Omega-3 (EPA)

0.00 g

Omega-6

0.00 g