All Foods🍽  Restaurant

🍽 Restaurant, Chinese, sweet and sour pork

order (611 grams)pieces (41.8 grams)Portion (250 grams)Portion (100 grams)Portion (50 grams)Macronutrients

Protein

3.7 g

4.9%

Carbohydrates

10.7 g

3.9%

Fat

5.7 g

8.5%

Fiber

0.4 g

1.4%

Calories

455.6 kJ

22.8%Vitamins

Vitamin A

12.12 µg

1.3%

Vitamin B1 (Thiamin)

0.10 mg

8.2%

Vitamin B2 (Riboflavin)

0.04 mg

3.3%

Vitamin B3 (Niacin)

0.88 mg

5.5%

Vitamin B6 (Pyridoxine)

0.07 mg

5.5%

Vitamin B9 (Folate)

Null

Vitamin B12 (Cobalamin)

0.08 µg

3.3%

Vitamin C

0.96 mg

1.1%

Vitamin D

Null

Vitamin E

0.37 mg

2.5%

Vitamin K

11.62 µg

9.7%

Choline

13.54 mg

2.5%Minerals

Calcium

19.2 mg

1.9%

Copper

0.0 mg

2.8%

Iron

1.3 mg

16.0%

Magnesium

5.4 mg

1.4%

Potassium

63.5 mg

1.4%

Phosphorus

55.6 mg

7.9%

Selenium

4.1 µg

7.4%

Zinc

0.4 mg

4.1%Fatty Acids

Omega-3 (ALA)

0.33 g

27.4%

Omega-3 (DHA)

0.00 g

0.3%

Omega-3 (EPA)

0.00 g

0.7%

Omega-6

2.60 g

15.3%