All Foods🌭  Sausage

🌭 Sausage, breakfast sausage, beef, pre-cooked, unprepared

link (18.6 grams)Portion (250 grams)Portion (100 grams)Portion (50 grams)Macronutrients

Protein

2.5 g

3.3%

Carbohydrates

0.6 g

0.2%

Fat

5.3 g

8.0%

Calories

61.0 kcal

3.1%Vitamins

Vitamin A

3.35 µg

0.4%

Vitamin B1 (Thiamin)

0.01 mg

0.8%

Vitamin B2 (Riboflavin)

0.02 mg

1.9%

Vitamin B3 (Niacin)

0.45 mg

2.8%

Vitamin B6 (Pyridoxine)

0.03 mg

2.1%

Vitamin B9 (Folate)

Null

Vitamin B12 (Cobalamin)

0.21 µg

8.8%

Vitamin C

3.57 mg

4.0%

Vitamin D

Null

Vitamin E

0.06 mg

0.4%

Vitamin K

Null

Choline

7.12 mg

1.3%Minerals

Calcium

6.5 mg

0.7%

Copper

0.0 mg

1.6%

Iron

0.3 mg

3.6%

Magnesium

3.7 mg

0.9%

Potassium

48.9 mg

1.0%

Phosphorus

23.1 mg

3.3%

Selenium

2.2 µg

3.9%

Zinc

0.4 mg

3.6%Fatty Acids

Omega-3 (ALA)

0.02 g

1.5%

Omega-3 (DHA)

0.00 g

0.1%

Omega-3 (EPA)

0.00 g

Omega-6

0.30 g

1.8%