All Foods🍤  Shrimp

🍤 Shrimp, grilled

1 cup (135 grams)1 prawn (20 grams)1 tiny shrimp (5 grams)Quantity not specified (85 grams)1 large/jumbo shrimp (15 grams)1 small/medium shrimp (10 grams)Portion (250 grams)Portion (100 grams)Portion (50 grams)Macronutrients

Protein

2.6 G

3.5%

Carbohydrates

0.2 G

0.1%

Fat

0.5 G

0.8%

Calories

16.5 KCAL

0.8%Vitamins

Vitamin A

11.25 UG

1.3%

Vitamin B1 (Thiamin)

0.00 MG

0.3%

Vitamin B2 (Riboflavin)

0.00 MG

0.2%

Vitamin B3 (Niacin)

0.32 MG

2.0%

Vitamin B6 (Pyridoxine)

0.03 MG

2.3%

Vitamin B9 (Folate)

2.70 UG

0.7%

Vitamin B12 (Cobalamin)

0.18 UG

7.5%

Vitamin C

0.00 MG

Vitamin D

0.01 UG

0.1%

Vitamin E

0.30 MG

2.0%

Vitamin K

0.36 UG

0.3%

Choline

15.45 MG

2.8%Minerals

Calcium

10.3 MG

1.0%

Copper

0.0 MG

3.9%

Iron

0.0 MG

0.5%

Magnesium

4.2 MG

1.1%

Potassium

21.6 MG

0.5%

Phosphorus

46.5 MG

6.6%

Selenium

5.6 UG

10.2%

Zinc

0.2 MG

1.7%Fatty Acids

Omega-3 (ALA)

0.01 g

1.1%

Omega-3 (DHA)

0.01 g

5.3%

Omega-3 (EPA)

0.01 g

5.2%

Omega-6

0.11 g

0.7%