All Foods🍬  Sugars

🍬 Sugars, granulated

teaspoon (4 grams)cup (188 grams)Portion (250 grams)Portion (100 grams)Portion (50 grams)
Macronutrients

Carbohydrates

4.0 g

1.4%

Fat

0.0 g

0.0%

Calories

64.4 kJ

3.2%
Vitamins

Vitamin A

Null

Vitamin B1 (Thiamin)

Null

Vitamin B2 (Riboflavin)

Null

Vitamin B3 (Niacin)

Null

Vitamin B6 (Pyridoxine)

Null

Vitamin B9 (Folate)

Null

Vitamin B12 (Cobalamin)

Null

Vitamin C

Null

Vitamin D

Null

Vitamin E

Null

Vitamin K

Null

Choline

Null

Minerals

Calcium

0.0 mg

0.0%

Copper

0.0 mg

0.0%

Iron

0.0 mg

0.0%

Magnesium

0.0 mg

0.0%

Potassium

0.1 mg

0.0%

Phosphorus

0.0 mg

Selenium

Null

Zinc

0.0 mg

0.0%
Fatty Acids

Omega-3 (ALA)

0.00 g

Omega-3 (DHA)

0.00 g

Omega-3 (EPA)

0.00 g

Omega-6

0.00 g