All Foods
🍅 Tomatoes
🍅 Tomatoes, canned, red, ripe, diced
cup (245 grams)
Portion (250 grams)
Portion (100 grams)
Portion (50 grams)
Macronutrients
Protein
2.1 g
2.7%
Carbohydrates
8.1 g
3.0%
Fat
1.2 g
1.8%
Calories
44.1 kcal
2.2%
Vitamins
Vitamin A
Null
Vitamin B1 (Thiamin)
Null
Vitamin B2 (Riboflavin)
Null
Vitamin B3 (Niacin)
Null
Vitamin B6 (Pyridoxine)
Null
Vitamin B9 (Folate)
Null
Vitamin B12 (Cobalamin)
Null
Vitamin C
Null
Vitamin D
Null
Vitamin E
Null
Vitamin K
Null
Choline
Null
Minerals
Calcium
73.5 mg
7.3%
Copper
0.1 mg
14.2%
Iron
1.4 mg
17.5%
Magnesium
24.0 mg
6.0%
Potassium
485.1 mg
10.3%
Phosphorus
44.1 mg
6.3%
Selenium
Null
Zinc
0.3 mg
2.7%
Fatty Acids
Omega-3 (ALA)
0.00 g
Omega-3 (DHA)
0.00 g
Omega-3 (EPA)
0.00 g
Omega-6
0.00 g